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Lose
Weight NOW! - Do or Die Time! |
by:
Greg
Ryan - Fitness Expert |
Some
of you will not like what I have to say,
even though it is the truth. And that may
be where the problem of American's health
problems lies. No one wants to give you
the truth. My responsibility as a high profile
fitness expert lies not in if you like me,
or even if you buy my e books. My responsibility
lies in giving you straight talk with no
sugar coating it.
You want quick fixes to your health problem
that has taken years to develop. You get
it by purchasing gimmicks that promise you
fast results. You fall for it, and at the
end of the day you are more frustrated than
every. Why? Because you are denying the
root of your problems.
I have counseled thousands of people over
my twenty year tender as a personal trainer,
health club consultant and best selling
author. And in all my travels, the answers
to people's problems with weight come down
to one thing: it's a matter of choice!
My approach with people is, either you pay
a price now or you will pay a bigger price
down the road. I am really tired of dancing
around and trying to pat people on the back
and say, "It's OK you can do it." When all
the while, most I know are in the least
bit serious about their health, and have
no idea what they are in for down the road.
If you are on the fence of whether or not
to start an exercise and weight loss plan,
I suggest you either become hot or cold.
None of this luke warm stuff. You, America
is on the verge of a health crisis. The
longer you wait the more of chance you have
of having a disease.
You also have a matter of choice on all
these gimmicks out there. Don't waste your
money on products that are not long lasting
and do not teach you anything. I know you
want fast results but you will just waste
your money. Let me remind you, until you
deal with your approach to weight loss the
other is pie in the sky. Here are the keys
to weight loss:
Determine HOW you are motivated
Determine the REASONS behind the unwanted
behaviors.
Develop a great support system
Eat for fuel not for taste
Keep being active.
Here is a portion of one of my e books at
www.resolutions.bz I didn't have much time
to pack my bags that day; matter of fact,
I'm still wearing the same clothes I put
on that morning.
I met all three of them on the way up here.
They said they would hitch a ride, but they
were not sure they would be welcome where
I was going.
I thought it was unusual to learn how much
they knew about me. Did I meet them at some
restaurant my family and I went to? Did
I see them at the doctor's office? I know,
maybe it was at a bunko party or the golf
course? I just couldn't put my finger on
how I knew them until today.
It's pretty nice here though--peaceful,
always something to do, good conversation.
However, I sure miss my family. I wish I
didn't have to leave them soon, but how
would I have known?
The three of them said they warned me time
and time again. How? When? Where? I wondered.
I thought I read all the right books and
talked to the right people. I even participated
at times.
Lazy was probably the one I got along with
the best during that short time we spent
together. He was the only transparent one
of the three. Others might have thought
if they saw us together we were twins. We
were so much alike.
The other two were much more reserved and
timid. Don't let those guys fool you. I
learned quickly they were stubborn old boys
with rough edges--two of the biggest know-it-alls
I had ever met. They called themselves Denial
and Pride. And if you ever met them, I think
you would agree they were named correctly.
As I crossed the line, I will never forget
what they said to me as we raised our hands
to each other and waved goodbye, "If only
you had known."
DON'T LET THIS BE YOU! START TODAY! LET
ME HELP YOU!
More information on how to lose weight for
good can be found at my website.
About the Author
Greg Ryan is a high profile fitness expert
and former employee of Kathy Smiths. Body
building champion, public speaker and
personal trainer to the stars. He is a
best selling author of the Changing from
the INSIDE OUT through real behavior change,
smart eating and effective exercising.
Start getting in better shape today! For
FREE MINI COURES click here www.resolutions.bz
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