I had some questions come in about Ephedra.
So I have put together this short article
to get you some info. Just to fill some
of you in , Ephedra was taken off the
market last year , but it is now back
on the market and ready for consumers.
This product seems to be the most wanted
weight loss product. They cant keep this
stuff on the shelves since it was given
the "OK" to be sold again. Make sure you
read some of the common sense rules below
before using Ephedra.
Ephedra (also known as Ma huang, Chinese
Ephedra and epitonin) is the worlds oldest
medicine. The Chinese discovered ephedra
more than 5000 years ago. Research has
shown that ephedra increases metabolism
and helps promote weight loss, relaxes
the air passages in the lungs to help
treat asthma and cough, promotes perspiration
to help a person recover from a minor
cold and helps promote urination to help
relieve edema. Ephedra has been widely
researched for its thermogenic (fat burning)
properties. Research has show that ephedra
helps promote the loss of fat while helping
spare lean muscle tissue, a highly sought-after
property that prescription diet medications
still have not been able to reproduce.
Safety Tips
As ephedra is a stimulant and a thermogenic,
it should NOT be used by people / in situations
where these properties might be harmful.
There are some common sense rules about
using ephedra:
Do not use ephedra if you have any medical
problems as the use of a stimulant might
overtax your system. Do not use ephedra
if your activity / environment will prevent
you from dissipating heat. Your body core
temperature might exceed safe levels.
And do not take more than the manufacturer's
recommended amount.
What this means is: If you have a heart
condition, do not take ephedra. And if
you plan to wear clothes to raise your
body temperature, do not take ephedra.
And do not think that playing baseball
on a hot muggy day will counteract these
two common sense conditions and make it
okay to take ephedra.
ABOUT THE AUTHOR
Michel Landry lives in beautiful Kamloops,
BC in Canada. He has a huge interest in
Health, fitness and business.
http://www.ExtremeNitetrim.com
http://www.Customizedworkout.com
http://www.Ephedra4weightloss.com
