Basic soccer drills focus on skills
and techniques young, beginning
soccer players need to learn. Soccer
drills vary according to age group
and the following list of drills
are designed for the younger or
“newer” soccer player.
Many soccer drills are miniature
games in and of themselves. Making
soccer drills and exercises fun
during practice will improve player
attendance, and will improve the
overall attitude of your team.
Dribbling: “Dribble Across
a Square”
Mark a square clearly on the ground
that is approximately five to six
adult steps in diameter. Each of
the team players are given his/her
own soccer ball and instructed to
dribble across the square without
touching anyone else’s ball
but his/her own. Once the child
gets across, he/she should dribble
back. More and more players should
gradually enter and cross the square.
As in many soccer drills, repetition
is the key. This is one of the soccer
drills to help make children concentrate
on the direction they are headed
in and where other players are in
relation to them, otherwise called
“traffic”.
Ball Control: “Driving School”
You will need a lot of space (at
least 20 square yards) to play this
game and complete this drill. Similar
to many soccer drills, every player
has his/her own ball. By making
sure everyone has their own ball
during soccer drills, you will give
them responsibility and they will
be less likely to lose interest
in watching others practice as they
observe. In this drill, you (the
coach) are the “driving instructor”.
The players must do exactly what
you say as you teach them how to
drive and stop when you say. Any
player that doesn’t do immediately
as you say is out. Play for two
minutes before restarting. This
drill teaches ball control (dribbling,
how to stop the ball with the foot,
pullbacks, using the outside of
each feet).
Description:
1. Go-start dribbling
2. Stop-stop the ball with a foot
on top
3. Slow-slow down pace of dribbling
4. Speed Up-dribble faster
5. Turn Right-push the ball with
the outside of the foot towards
the right and dribble in that direction
6. Turn Left-follow the same instructions
as Turn Right with left as the dribbling
direction
7. Pull Back and Go the Other Way-use
the bottom of the foot to pull the
ball in a backwards direction, and
then turn to dribble that way.
Ball Control: “Tick Tock”
Soccer drills should be made both
fun and enjoyable, so children will
stay interested in the game. Another
one of the most popular soccer drills
is this one, which also teaches
ball control. This drill begins
with everyone having a ball placed
between the legs with the knees
at a bent angle. When you say “Go”
every play will drop the ball, and
tap the ball between his/her feet
from side to side like the tick
tock of a clock. Every tap counts
as one point. The first child to
reach 20 points (or taps) is the
winner.
These three drills are just a few
examples of the many skills to teach
young beginning soccer players some
basic skills. These drills will
also teach skills and help a child
to completely comprehend the skills
they learn.