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5
Tips For More Swimming Pool Fun |
by:
Bill
McCourt |
Swimming
is a wonderful exercise that can benefit
anyone. If you're not fortunate enough to
have your own pool, you can use your local
public swimming pool, or even swim in the
sea if you're reasonably close to the coast.
Whatever way you do it, try to get wet often;
it's good for you and lots of fun too!
1. Keep moderation in mind when you go in
the pool. Begin with short period of 10
to 20 minutes. You can increase this when
you gain in stamina. And don't try all the
hardest strokes at first. Build up to it
gently.
2. Use a quality filter for your pool. Trying
to save here will only result in constant
maintenance costs. It will also mean swimming
in a pool that is always dirty.
3. Repair any tear in your swimming pool
liner as soon as possible. If the tear is
three inches or less it should repair easily.
If it is larger you may have to replace
the entire liner.
4. Don't allow children (or adults) to run
near the pool. Running and diving into a
pool is asking for trouble. Accidents can
easily happen on slippery surfaces, so play
safe always.
5. If you find that all your pool toy, chemicals
and cleaners are becoming unmanageable,
find someplace to store them. A shed or
pool house near the pool is ideal. However,
be careful not to store chemicals that may
react with each other close together. Also
make sure the room is well ventilated.
Hand mitts, paddles, swim fins, and kickboards
are all ways to make your swimming more
fun and challenging to provide better exercise.
These days you can even swim to music by
using a specially designed radio that fits
into a waterproof bag. So don't just lounge
around the pool all day. Use it as it is
intended to be used - swim and enjoy life!
About the author:
Bill McCourt is a fitness expert with a
lifelong love of swimming. He lives in southern
California with his young family where he
works and maintains his website on pool
supplies: http://www.qualitypoolproducts.com/
Circulated by Bandoni
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